YOUR LOCAL PILATES & REMEDIAL MASSAGE STUDIO

Move better. Feel Stronger. Live Well.

Personalised Pilates, remedial massage and targeted treatments in a welcoming, professional studio in Wagga Wagga.

Small Group Classes

Qualified Practitioners

Beginners Welcome

THE PEOPLE BEHIND PROPEL BODY

Two practitioners. One goal. A better moving you.

Get to know the people helping you move with confidence, build strength and manage muscle and joint discomfort.

Meet Alisha

DIPLOMA-QUALIFIED PILATES INSTRUCTOR

Helping you discover what your body is capable of through supportive, personalised movement.

Pilates services

  • Refined Reformer

  • Studio Strength

  • Mindful Mat + Mobility

  • Private & Duo Pilates

  • Semi-Private Studio Pilates

  • Pre/Postnatal Pilates

  • Kids Pilates

Meet Dave

ACCREDITED REMEDIAL MASSAGE THERAPIST

Individualised hands-on treatment to help manage pain, muscle tension and movement restrictions.


Treatment services

  • Remedial Massage

  • Dry Needling

  • Shockwave Therapy

  • Functional Cupping

  • Joint Mobilisation

  • Pregnancy Remedial Massage